Healthy vision is essential for a good quality of life, and maintaining it starts with regular comprehensive eye check-ups. Early detection of eye problems such as Cataract, Glaucoma, Diabetic Retinopathy, and ARMD (Age-Related Macular Degeneration) can help prevent long-term complications and permanent vision loss.

A comprehensive eye examination not only checks your eyesight but also evaluates the overall health of your eyes, including the retina, optic nerve, and eye pressure. Routine check-ups allow timely treatment and ensure lasting visual clarity.

To keep your eyes healthy, follow these simple yet effective tips:

• Eat a balanced diet rich in vitamins, antioxidants, and omega-3 fatty acids.
• Wear sunglasses to protect your eyes from harmful UV rays.
• Take regular breaks from screens following the 20-20-20 rule — every 20 minutes, look 20 feet away for 20 seconds.
• Control diabetes and blood pressure, as they directly affect eye health.
• Schedule annual eye exams for early diagnosis and peace of mind.